Czech Crepes with Berries and Cream

Screenshot 2024 10 10 134433

With just 4 main ingredients and everything prepared in the blend, this Easy Crepes Recipe is virtually foolproof! Fill with fresh cream and berries or your other favorite toppings for a sweet breakfast or dessert.

Prep Time:5minutes mins
Cook Time:25minutes mins
Total Time:30minutes mins

Ingredients

For the Crepes (makes about 12):

  • 1 cup all purpose or white whole wheat flour
  • 1 1/2 cups 1% milk (or milk of your choice)
  • 2 large eggs
  • 1 teaspoon oil (olive or grapeseed)
  • nonstick spray

For the Berries:

  • 6 oz package blackberries
  • 6 oz package raspberries
  • 12 oz package strawberries (cut in quarters)
  • 12 tablespoons light whipped cream of your choice (or yogurt/cottage cheese)
  • 1 teaspoon powdered sugar (for topping)

Instructions

  • In a blender, blend flour, milk, eggs and oil until smooth.
  • Heat a nonstick crepe pan on medium-low flame. When hot, spray with cooking spray to coat bottom of skillet. Pour 1/4 cup crepe mixture into pan, swirling pan slightly to make crepe thin and smooth.
  •  Cook for 1 minute or until bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown. Set aside on a plate and repeat with remaining crepe mixture.
  • To serve, spoon 1 tablespoon cream or your desired filling into center of each crepe. Top with some berries and roll crepes.
  • Sprinkle lightly with powdered sugar and more berries on top. Best if served warm.

Nutrition

Serving: 2crepes, Calories: 180kcal, Carbohydrates: 30g, Protein: 7g, Fat: 4g, Saturated Fat: 1g, Cholesterol: 63mg, Sodium: 50mg, Fiber: 5g, Sugar: 10g

– WW Points: 4

Leave a Reply

Your email address will not be published. Required fields are marked *