4 point easy and delicious, my family favorite.
Ingredients:
- 3/4 cup pumpkin puree (not pumpkin pie filling)
- 1/2 cup nonfat plain Greek yogurt
- 1/2 cup light whipped topping (I used TruWhip)
- 2 packets 0 calorie sweetener (I used Truvia (affiliate link))
- 1 teaspoon pure vanilla extract
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon pumpkin pie spice
- Pinch of salt
- 1-2 cinnamon graham crackers
Instructions:
- In a medium mixing bowl, stir together the pumpkin puree, yogurt, light whipped topping, sweetener, vanilla, cinnamon, pumpkin pie spice and salt until thoroughly combined.
- Divide the mixture evenly between two glasses, layering the pumpkin yogurt mixture with a layer or two of crushed graham crackers, to make parfaits. Top with any remaining graham cracker pieces
Notes
I’m using McCormick’s Pumpkin Pie Spice which consists of cinnamon, ginger, nutmeg and allspice.