chilli con carne meatballs recipe

Fmhbj4nbcfewvkhi4hd9z8 1228 80.jpg

This one pot wonder, chilli con carne meatballs recipe is great if you’re into spicy food. Turn your usual chilli into hearty meatballs with this lower-fat recipe from Weight Watchers. This recipe serves 4 people and will take 40 mins to prepare and cook. Each portion of meatballs works out at only 371 calories. Serve your meatballs with wholewheat pasta, brown rice or skip the carbs and opt for a freshly prepared salad or stir-fried veg instead

Ingredients

  • 500g extra lean beef mince
  • 30g sachet chilli con carne spice mix
  • 1 onion, grated
  • Calorie controlled cooking spray
  • 1 green chilli, de-seeded and sliced
  • 2 tbsp tomato puree
  • 2 x 400g cans chopped tomatoes
  • 150ml beef stock
  • 400g can black beans, drained and rinsed
  • Salt and freshly ground black pepper

Leave a Reply

Your email address will not be published. Required fields are marked *