Weight watchers

These Three Ingredient blueberry cheesecake parfaits are the easiest treat! three ingredients and so yummy! And if you follow weight watchers each is just two points! Ingredients Instructions

So, it doesn’t look like much lol but this is my newest sweet tooth obsession. I know there are a lot of thoughts on Greek yogurt but I like it and use it a lot so I’m always excited when I come up with new uses for it – even better when I can find Read More

Meal Items: 11 points

I just put some ff plain Greek yogurt, frozen sliced strawberries and some Splenda in my food processor and mix until it’s the consistency I desire. I also upload photos with directions scroll down Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It’s S0000000 Read More

Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)1 cup cauliflower rice1/2 cup carrots and peas2 eggsSpray ButterSalt (to taste)Pepper (to taste)Garlic Powder (to taste)Onion Powder (to taste)Soy Sauce (to taste)

Ingredients I add almost one cup very hot water to powder jello and whisk it. Then add one cup Greek yogurt and blend in blender. It is a little runny but it firms up after about 2 hours in fridge. I put it in 3 ramekins and separate it. Perfect size for a late night snack!

These classic Cucumber Sandwiches are a fresh and tasty vegetarian lunch option that comes together in minutes! prep time: 5 MINS total time: 5 MINS calories: 240KCAL yield: 2 SANDWICHES Ingredients Instructions Notes W-W Points per sandwich: 8  Nutrition Information per sandwich:240 calories, 32 g carbs, 8 g sugars, 9 g fat, 4 g saturated fat, 10 g protein, 3 g fiber, 399 Read More

Ingredients Instructions Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.Cut each banana in half crosswise, then halve each piece lengthwise. Arrange bananas, cut-side up, on baking sheet or plate and coat bananas with nonstick spray. In small Read More

Ingredients Instructions

0 points except olive oil which I only used 1 tbsp and sprayed the pot with non stick spray will take just a few minutes to prep this recipe and about 40 minutes until your enjoying it. Ingredients Instructions