INGREDIENTS: 3 eggs3 cups plain fat free Greek yogurt1 ( 1 oz.) small box instant sugar free/fat free banana cream or vanilla flavor pudding mix1 Tbsp vanilla extract1 mashed banana3…

INGREDIENTS 3/4 large head cauliflower (or two cups riced)2 large eggs (Vegans, sub flax eggs)1/4 cup chopped fresh cilantro1/2 medium lime, juiced and zestedsalt & pepper, to taste INSTRUCTIONS Preheat the oven to 375 degrees F., and line a baking sheet with…

Easy to make and suitable for home freezing, these Breakfast Egg Muffins make a perfect low point Weight Watchers Breakfast. Between 0 & 2 Personal Points depending on your particular…

I love strawberry desserts! This strawberry cobbler is no exception. The good news is this strawberry cobbler is only 2 Freestyle points per serving. It’s hard to believe, but it’s…

MONDAY: 21 POINTS  Breakfast: Weight Watchers Muffins, SPV: 1 Lunch: Mom’s Vegetable Soup, SPV: 1 Dinner: Sticky Chicken, SPV: 10 Dessert: Chunky Warm Apple “Pie”, SPV: 9 TUESDAY : 23 POINTS BREAKFAST: The Best Weight Watchers Pancake Ever, SPV: 6 SNACK: Cranberry, Pear and Spinach Salad, SPV: 6 LUNCH: Weight…

Yield: 6 Servings, 4 Freestyle points per serving Course: Breakfast Keyword: freestyle, weight watchers, Ingredients 1 1/2 lbs. potatoes, peeled and cut into small cubes1/2 onion, chopped1/2 red pepper, chopped1/2 orange pepper, chopped1/4 teaspoon garlic powder1/4 teaspoon salt1/8 teaspoon pepper1 teaspoon extra virgin olive oil12 eggs6 tablespoons reduced-fat…

Ingredients cooked skinless boneless chicken breast(s) 2 cup(s), chopped edamame (shelled) 1 cup(s), cooked shredded carrot(s) 1 cup(s) cucumber(s) 1 cup(s), diced mango(es) 1 cup(s), diced uncooked bell pepper(s) 1 cup(s), red variety, diced uncooked scallion(s)…

INGREDIENTS  ¼ cup grated parmesan cheese2 tbsp Italian seasoned breadcrumbs⅛ tsp paprika1 tsp dried parsley½ tsp garlic powder¼ tsp ground pepper1 lb boneless skinless chicken breast 4 breasts ¼ lbs each INSTRUCTIONS  Preheat oven to 400 degrees F.In a medium mixing bowl, combine parmesan cheese,…