These Low Point Hearty Beef Enchiladas are popular with people of all ages. I have had many recipe requests from friends and neighbors who tried these and loved them. They…

Ingredients cooking spray 2 spray(s) all-purpose flour 1 cup(s) whole wheat flour ¾ cup(s) baking soda 1 tsp ground cinnamon 2 tsp ground ginger ½ tsp ground allspice ¼ tsp table salt 1 tsp pureed winter squash 1 cup(s)…

Prep Time: 10 minutesBake Time: 18 minutes Ingredients Olive oil cooking spray 1⅓ cups Panko bread crumbs, see shopping tip 1 pound (2 large) boneless, skinless chicken breasts or chicken…

INGREDIENTS: 2 lbs raw 99% lean ground turkey breast2 tablespoons McCormick Montreal Steak Seasoning2 medium carrots, minced (I recommend using a food processor or food chopper)8 oz white mushrooms, minced…

I came across this yummy muffin which has 150 calories and is 3 weight watchers points SERVES:18YIELD:18 muffins INGREDIENTS Nutrition 2 1⁄4cups all-purpose flour1 1⁄2teaspoons double-acting baking powder1 1⁄2teaspoons baking soda1⁄2cup sugar, can use artificial sweetener such as…

SERVINGS : 2 Ingredients: 1/3 lb boneless skinless chicken breast 1/3 onion, diced 2/3 garlic cloves, minced 4 3/4 oz canned pinto beans, drained 4 3/4 oz canned black beans, drained 4 3/4 oz canned corn,…

his is a weight watcher’s recipe for blueberry muffins. Theyre’ 2 points each. Great for making a batch and saving for the rest of the week.  Minutes to Prepare: 10Minutes to…

INGREDIENTS 1 tsp minced ginger4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)1⁄2 cup(s) shredded carrot(s)3 medium cooked scallion(s)3 Tbsp low sodium soy sauce1 1⁄2 tsp sesame oil1 pound(s) ground chicken breast (can sub ground pork,…

INGREDIENTS 1⁄4 cup flour1⁄2 teaspoon salt1⁄8 teaspoon pepper1 lb beef liver1⁄4-1⁄2 cup butteroil, to taste2 cups thinly sliced onions1 -2 tablespoon fresh sage, minced1⁄2 cup beef stock1⁄4 cup dry white…

Yield: 24 cookies (3 Freestyle points per cookie)Course: Dessert, SnackCuisine: AmericanKeyword: dessert, weight watchers, wwServings: 24 cookiesIngredients 1 box Pillsbury Sugar Free Yellow Cake Mix8 oz. fat free Cool Whip1 egg1/3 cup powder sugar Instructions Preheat oven to 350 degrees F.In a…