Tandoori-Roasted Cauliflower Soup

Ingredients uncooked cauliflower 8 cup(s), bite-size florets, divided cooking spray 2 spray(s) curry powder 2½ tsp, divided (or more to taste) table salt 1 tsp, divided coconut oil ¾ tsp uncooked onion(s) 2 cup(s), chopped, diced…

Wild blueberry hand pies

Ingredients cooking spray 4 spray(s) refrigerated pie crust, unprepared 7 oz, (or homemade) fresh blueberries 3 cup(s), or defrosted unsweetened frozen wild blueberries sugar 3 Tbsp lemon zest 1 tsp, (plus extra for garnish) fresh…

Shrimp with Spicy Tomato Sauce

Ingredients olive oil 1 Tbsp, extra-virgin, divided uncooked shrimp 1 pound(s), large-size, peeled and deveined (21 to 25 per lb) minced garlic 4 tsp, divided table salt ¾ tsp, divided crushed red pepper flakes…

Chicken and Brocolli Stir-Fry Recipe

INGREDIENTS:  2 teaspoons sesame seeds3 tablespoons light soy sauce, optional Tamari1 tablespoon honey2 teaspoons lemon2 tablespoons sesame oil1 tablespoon cornstarch or flour1 tablespoon extra-virgin olive oil2 chicken breast filets, cubed1…

MINI BLUEBERRY COBBLER – 2 FREESTYLE POINTS

Yield: 4 Servings (2 Freestyle points per serving)Course: DessertKeyword: freestyle, weight watchers, WWFreestyleIngredients 1/8 pre-made pie crust dough (I used Pillsbury)1 1/2 cups blueberries1 tablespoon plus 1 teaspoon sugar1 teaspoon all-purpose flour1/2 teaspoon cornstarch Instructions Preheat oven to 375 degrees F.Unroll…