Banana choc-chip loaf

4 points in blue Ingredients egg(s) 2 medium, lightly beaten banana 2 medium, ripe, mashed honey 1 tbs white self-raising flour 1 cup(s), (150g) bicarbonate of soda ½ tsp ground cinnamon 1 tsp WW Chocolate Minis,…

Weight Watchers Chicken Enchilada Bake

Ingredients: 19 ounce enchilada sauce canned9 extra thin yellow corn tortillas16 ounce fat free refried beans can1 packet taco seasoning or equivalent of homemade taco seasoning1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces1 cup black beans drained and rinsed1 can diced tomatoes and green…

Cauliflower Soup

Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories; 3g fat; 1.5g…

Easy cinnamon rolls

Ingredients white self-rising flour 2 cup(s) powdered sugar ⅝ cup(s), divided plain fat free Greek yogurt 1⅝ cup(s), divided vanilla extract 1 Tbsp, divided egg(s) 1 large packed brown sugar ¼ cup(s) ground cinnamon 1 Tbsp cooking…

Ginger Snap People 3 pts

Ingredients all-purpose flour 2 cup(s) whole wheat flour 1 cup(s) baking powder 2 tsp baking soda ½ tsp ground ginger 1 Tbsp, or less to taste ground cinnamon 1½ tsp table salt ¼ tsp ground allspice ¼ tsp…

HAM AND POTATO SOUP – WEIGHT WATCHERS

Yield: 4 servings (3 points per serving for purple, 5 points per serving for blue and green)Ingredients 1/2 tablespoon butter1 cup carrots, chopped1 cup celery, chopped1/2 onion, chopped1 clove garlic, minced8 ounces diced ham4 cups fat-free chicken broth1/2 lb. potatoes, chopped into small, bite size…