SOURCE: realhousemoms.com Ingredients 1 pound extra-lean ground turkey 1 medium yellow onion peeled and diced 1 ounce taco seasoning (1 packet) 1 ounce ranch seasoning mix (1 packet) 15 ounces canned black beans rinsed and drained 15 ounces canned red kidney beans rinsed and drained 15 ounces canned corn drained…

SOURCE: emilybites.com prep time: 5 MINS cook time: 30 MINS total time: 35 MINS calories: 369KCAL This One-Pot Beefy Creamy Tomato Pasta is a creamy, meaty, saucy pasta dish that's easy to make and so tasty!  yield: 6 (1…

SOURCE: WEIGHTWATCHERS.COM This most classic of French beef stews should be in everyone’s repertoire. Traditionally it is made with bacon, but it is delicious without. Though this is a bountiful…

Ingredients 1 tablespoon olive oil 2 pounds boneless, skinless chicken breasts 2 large carrots 3 stalks celery 1 large red pepper 5 cloves of garlic 5 tablespoons of chili powder…

Makes 8 servings 3 eggs 3 cups non fat greek yogurt (I prefer Fage 0%) 1 small box instant fat free/sugar free cheesecake of vanilla pudding mix 1 tbsp imitation…

Ingredients: 1 pound extra-lean ground turkey or lean ground beef 2 bell peppers, chopped 1 onion, finely chopped 3 cloves garlic, minced 1 tablespoon Worcestershire sauce 1 (15 oz) can…

Ingredients: 1 cup reduced-fat cream cheese, softened 2 tablespoons powdered sugar substitute (such as Swerve Confectioners) 1 teaspoon lemon zest 2 tablespoons fresh lemon juice 1/2 teaspoon vanilla extract 2…

These classic Cucumber Sandwiches are a fresh and tasty vegetarian lunch option that comes together in minutes! prep time: 5 MINS total time: 5 MINS calories: 240KCAL yield: 2 SANDWICHES Ingredients 2 oz 1/3 less fat cream cheese, softened to…

Ingredients:  2 cups non-fat Greek yogurt 1 packet (0.3 oz) sugar-free lemon-flavored gelatin 1/4 cup boiling water 1/4 cup cold water 1 tablespoon lemon zest 2 tablespoons lemon juice (freshly…

Prep Time10 minsCook Time35 minsTotal Time45 mins Yield: 8 servings, 4 points per serving for blue and purple, 5 points per serving for green. Course: Main Course Ingredients 1 10…