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Pizza

6 pts for the entire pizza!1 Joseph’s lavish bread 2 pts1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less)12 slices of turkey pepperoni 1…
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Breakfast

cleaned out vegetables in frig… mushroom, sweet pepper, jalapeno and broccoli. Sauteed with salt, pepper and Weber chophouse butter seasoning.Sprinkled with ff shredded cheddar and cracked an egg.I then add…
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Chaffle

1/2 cup (60g) shredded cheddar 1 tablespoon almond flour (finely ground almonds) 1/4 cup (20g) grated zucchini (or finely chopped fresh broccoli florets, or a mixture!) 1 large egg 1/4…

Crack Slaw Recipe

Ingredients 1 lb ground chicken breast16 oz shredded cabbage1 medium onion - (finely chopped)4 cloves of garlic - (minced)½ tsp fresh grated ginger1 tbsp olive oil¼ cup reduced sodium soy…

Cheesy chicken fritters

INGREDIENTS   16 oz boneless skinless chicken breast weighed raw 1 egg 3 Tbsp flour 1.5 Tbsp parmesan cheese 1/2 cup reduced fat shredded mozzarella cheese I used Trader Joe’s 1 garlic clove diced Fresh basil chopped (I used a few Tbsp) 1 Tbsp chives I used dried…

Red Lentil Soup

1 POINT Cals:255 Protein:17 Carbs:40 Fat:3 Ingredients ▢1 tablespoon olive oil ▢1 medium onion, diced ▢2 medium carrots, diced ▢2 cloves of garlic, finely chopped ▢16 ounces red or yellow lentils (I used red), (2 1/3 cups ) ▢8 cups of chicken or vegetable broth…