INGREDIENTS Taco Filling: 4 chicken tenders OR 1 skinless, boneless chicken breast cut into 4 strips 1/2 lb chopped bacon 2 cups chopped romaine lettuce 2 tbsp garlic powder Taco Shells:…

INGREDIENTS 16 oz Brussel Sprouts 3 tbsp olive oil 1/2 tsp salt and black pepper 1 tsp Italian seasoning 3 garlic cloves, minced 1/2 cup grated parmesan INSTRUCTIONS Preheat oven…

INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced tomatoes and…

This French Onion Chicken Bake is so easy to make and lip smacking delicious-seasoned chicken breast smothered in a french onion soup and topped with light mozzarella.  PREP TIME5 minutes…

It's no surprise why keto taco pie is one of my most popular dinner recipes. With a few basic ingredients and 15 minutes of prep work, you've got a healthy, crowd-pleasing meal…

1 package of meatballs prepared to bag 1 package sliced provolone cheese Italian seasoning (optional) 1 jar Raos for dipping. Preheat oven 350° Line pan with parchment paper Cut cheese rounds…

Ingredients: 1 cup unsalted mixed nuts (almonds, pecans, walnuts, etc.) 1/2 cup sugar-free chocolate chips 1/4 cup coconut oil 1/4 tsp vanilla extract Pinch of sea salt Instructions Line a…

Ingredients Beef Filling 1 Tbsp olive oil 1.25 lbs lean ground beef 1 cup bottled fire roasted salsa 2 tsp chili powder 1 tsp ground cumin Salt and freshly ground black pepper 3 Tbsp fresh cilantro For Salad 1 head romaine lettuce or…

PREPRATION TIME: Total Servings – 3 Prep Time – 15 minutes Cooking Time – 20 minutes Ingredients required for chaffle recipe for burgers: 2 Keto Burger patties 2 tablespoons Keto Big…

Prep Time: 10 minutes Cook Time: 10 minutes Yield: Serves 4 Ingredients https://92eb500af9855cb718a7a5d70a2eb651.safeframe.googlesyndication.com/safeframe/1-0-40/html/container.html 2 tsp vegetable oil 3 Tbs balsamic vinegar 2 tsp Dijon mustard 1 clove(s) garlic, crushed 1 pound uncooked boneless,…