Ingredients 2 cups old-fashioned oats- not quick oats. You could use gluten-free oats for a gluten-free option. 2 tsp ground cinnamon ¼ tsp ground nutmeg 1 tsp baking powder ½…

Ingredients: 1 cup of room temp egg whites, 3/4 tsp cream of tartar, 1 tsp birthday cake extract 1/6 cup of lakanto monk fruit sweetener.Instructions:Whip until stiff peaks form then…

This Easy Skinny Cowboy Caviar is flavorful, colorful, and incredibly delicious!  It makes a great dip, salad, side dish, or even as a topping for fish or meat. Take to a family gathering, potluck,…

Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara…

INGREDIENTS 1 banana, sliced and frozen 2 cup strawberries, frozen 2 tablespoons almond milk ½ teaspoon vanillaINSTRUCTIONS Place all of the ingredients in a food processor and blend until smooth. The consistency should be…

Ingredients 2 Cans pie filling, any flavor 1 can -12 oz Ginger Ale, any flavor 1 dry white cake mixInstructions Pour soda in bowl Add cake mix and stir well.…

Ingredients 3 small (4 serving size) packages instant pudding Prepared as directed (6 cups) 8 oz cool whip thawed 1 Box graham crackersInstructions Lay out graham crackers in a 9…

I know nothing about making Spanish rice, but here’s my low point version! Riced cauliflower, onions, bell peppers, black beans and salsa, all cooked down. I’ll add fat free Kraft…

7 PersonalPoints™ per serving Total Time 40 min Prep 10 min Cook 30 min Serves 6 Ingredients White self-rising flour 1½ cup(s) Garlic powder 1 tsp Black pepper ½ tsp Plain fat free…

Ingredients ¾ cup boiling water1 packet sugar-free gelatin (4 serving size) ½ cup cold water ice cubes 1 cup plain non-fat yogurt (regular or Greek) I add almost one cup…