Low Cal Homemade 3 Ingredient Bread

Delicious and easy to make, this low calorie bread recipe only has 3 ingredients! Prep Time: 5 minsCook Time: 20 mins Ingredients 3 1/2 cups all purpose flour 1 tablespoon rapid rise yeast 1/2 tablespoon salt 1 1/2 cup hot…

Chicken Pot Pie Soup

Chicken Pot Pie  Soup has all the flavors of a homemade chicken pot  pie without the crust! It’s fully loaded with veggies, tender chunks of chicken, and seasoned with fresh herbs. This soup is…

Oatmeal and Apples 

Apples, along with the Weight Watchers points! Oatmeal and Apples Recipe Ingredients: Oatmeal: 1 cup (90g) Warm  Milk: 150 ml (about ⅔ cup) Apples: 2, peeled and diced Butter: 20g (1…

COOKIES

HEALTHY COOKIES – NO SUGAR! NO FLOUR! INGREDIENTS: 3 mashed bananas (ripe)1/3 cup apple sauce2 cups oats1/4 cup almond milk1/4 cup raisins or nuts1 cup good dark chocolate chunks (Lily’s…

7 Layer Dip

A 7 Layer Dip is the perfect way to please a crowd. Always a fan favorite appetizer and the first to be finished! Ingredients 32 ounces (2 16-ounce) canned refried beans (I Old…

Pork tenderloin with pineapple salsa

Ingredients ▢1-2 pork tenderloins, depending on how many you are cooking for, I only do 1 as its just me and my husband ▢1 cup pineapple juice ▢1 cup fresh diced pineapple ▢1/4 cup diced red pepper ▢1/4 cup diced…