Made with pumpkin puree, oats, pumpkin pie spice, and Greek yogurt, these Pumpkin Baked Oatmeal Cups are an easy, creamy breakfast full of fall flavor. They’re perfect to make in advance for breakfast on-the-go! Prep Time: 10minutes minsCook Time: 30minutes minscooling time: 5minutes minsTotal Time: 45minutes mins Equipment Ingredients Instructions Notes Once completely cooled, store in an airtight container or zip-top Read More
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Crock Pot Chicken Taco Chili
Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! Prep Time: 5minutes minsCook Time: 6hours hrsTotal Time: 6hours hrs Ingredients To make your own taco seasoning, omit the packet, cumin and chili powder above and use below instead: Instructions Nutrition Serving: 1scant cup, Calories: 220kcal, Carbohydrates: 28g, Protein: 21g, Fat: 3g, Cholesterol: 44mg, Sodium: 729mg, Fiber: 8.5g, Sugar: 6g – WW Points: 1
Healthy Baked Chicken Nuggets
Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love! Total Time:30minutes mins Ingredients Instructions Nutrition Serving: 4oz chicken, Calories: 188kcal, Carbohydrates: 8g, Protein: 26g, Fat: 4.5g, Saturated Fat: 1g, Cholesterol: 57mg, Sodium: 427mg, Sugar: 0.5g – WW Points: 3
Low Fat Creamy Blue Cheese Dressing
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning. Prep Time: 10minutes minsCook Time: 0minutes minsTotal Time: 10minutes mins Ingredients Instructions Nutrition Serving: 2tablespoons, Calories: 52kcal, Carbohydrates: 3.5g, Protein: 3.5g, Fat: 3g, Saturated Fat: 1.5g, Cholesterol: 7mg, Sodium: 160mg, Fiber: 0.5g, Sugar: 2.5g – WW Points: 2
Split Pea Soup Recipe with Ham
This is my go-to Split Pea Soup recipe with ham, made with just 6 ingredients not counting salt, pepper and olive oil. The soup I crave on cold nights! Prep Time: 5minutes minsCook Time: 2hours hrsTotal Time: 2hours hrs Ingredients Instructions Notes *(assuming 8 ounces meat removing bone and skin) based on 8 ounces ham calculated in nutritional information. Read More
Blueberry Zucchini Bread
This moist and delicious Blueberry Zucchini Bread is low-fat, lightly sweetened, and loaded with summer zucchini and blueberries. Perfect for breakfast or as a snack! Prep Time: 25minutes minsCook Time: 45minutes minscooling time: 10minutes minsTotal Time: 1hour 20minutes mins Ingredients Instructions Nutrition Serving: 1slice, Calories: 111kcal, Carbohydrates: 21g, Protein: 2.5g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 15.5mg, Sodium: 124.5mg, Fiber: 1.5g, Sugar: 8.5g – WW Points: 4
Tomato and Goat Cheese Bruschetta
This Tomato and Goat Cheese Bruschetta pairs fresh tomato and basil with creamy goat cheese, crusty French bread, and tangy balsamic glaze for bold, delicious flavor in each bite! Prep Time: 20minutes minsCook Time: 10minutes minsTotal Time: 30minutes minsCalories: 67kcal Ingredients Instructions Notes WW Points per piece: 2 (Points calculated using the recipe builder on weightwatchers.com) Nutrition Information per piece:67 calories, 9 g carbs, 1 Read More
Banana Omelette
A sweet and satisfying 3-ingredient protein snack or breakfast. Prep Time5minutes minsCook Time10minutes minsTotal Time15minutes mins Ingredients Instructions Notes Just 1 Point per serving of two omelets. Nutrition Serving: 172g | Calories: 206kcal | Carbohydrates: 31g | Protein: 8.7g | Fat: 5.3g | Saturated Fat: 1.6g | Cholesterol: 186mg | Sodium: 71mg | Potassium: 113mg | Fiber: 3.2g | Sugar: 0.2g | Calcium: 32mg | Iron: 1.3mg