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Weight Watchers Roasted Carrots

Weight Watchers Roasted Carrots Recipe – A quick and easy 5 ingredient side dish recipe that’s ready in 30 minutes. Healthy, low calorie with no butter! 4 Smart Points. Prep Time: 10 minsCook Time: 20 minsTotal Time: 30 mins Ingredients  Instructions  Notes 4 WW Smart Points Nutrition Calories: 110kcalCarbohydrates: 12gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 484mgFiber: 3.5g

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Chicken with Roasted Tomato and Red Onions

Roasted tomatoes, red onions, garlic and herbs adds tons of flavor to plain old chicken. Adding a pinch of red pepper flakes adds just a touch of heat, while the basil adds freshness to this easy, weeknight chicken dish. Prep Time:5minutes minsCook Time:15minutes minsTotal Time:20minutes mins Ingredients Instructions Nutrition Serving: 1cutlet with veggies, Calories: 179kcal, Carbohydrates: 7g, Protein: 25g, Fat: 5.5g, Cholesterol: 87mg, Sodium: 417mg, Fiber: 1.5g, Sugar: 3g – WW Points: 1