Ww 2 Points – Caramel Apple Salad

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ingredients: 1 (8 ounce) container fat-free cool whip4 large apples (Whatever you prefer, although I use Gala)1 (8 ounce) can pineapple tidbits1 (6 ounce) box jello fat free sugar-free instant butterscotch pudding mix1⁄4 cup chopped peanuts (optional) directions

ONE POINT MUG CAKE

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A Low Fat Chocolate Mug Cake recipe. Ready in less than one minute with an oven option! Fluffy, and guilt-free Ingredients Instructions Minute Microwave Method: Oven Baked Version: Nutrition Serving: 1g | Calories: 141kcal | Carbohydrates: 35g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 2mg | Sodium: 233mg | Potassium: 48mg | Fiber: 1g | Sugar: 7g | Vitamin A: 387IU | Vitamin C: 0.1mg | Calcium: 113mg | Iron: 1mg

Green Beans with Mushrooms

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This Green Beans with Mushrooms recipe is an easy stove-top side dish with all the elements of a green bean casserole, but it doesn’t take up valuable oven space. Prep Time: 10 minsCook Time: 20 minsTotal Time: 30 mins Ingredients Instructions Notes Tips If the beans are ready, but the stock hasn’t reduced enough, increase the heat to high Read More

Chicken Tikka Masala Recipe

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If you need dinner ideas for for chicken breasts, I think you will love this dish! Chicken Tikka Masala is made with tender chunks of boneless chicken breasts cooked in an aromatic, creamy yogurt-tomato sauce. Prep Time: 5 minsCook Time: 30 minsTotal Time: 35 mins Ingredients Instructions Nutrition Serving: 3/4 cup chicken and sauce, Calories: 249kcal, Carbohydrates: 15g, Protein: 30.5g, Fat: 8g, Saturated Fat: 2g, Cholesterol: 90.5mg, Sodium: 455.5mg, Fiber: 3g, Sugar: 7g – WW Points: 1

Basil Green Goddess Dressing

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Basil green goddess dressing is the perfect way to give your next salad an upgrade! This version is lightened up, but still rich and creamy. Prep Time: 5 minsTotal Time: 5 mins Ingredients Instructions Notes Makes about 2 cups. Note: To make it lighter you can swap the mayo for Greek yogurt. Nutrition Serving: 2tbsp, Calories: 60.3kcal, Carbohydrates: 2.9g, Protein: 1.3g, Fat: 4.9g, Fiber: 0.3g – Read More

Smashed carrots with parmesan

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Crispy on the outside, sweet and tender on the inside, these smashed carrots are about to become your new favourite side. Points 2 What uou’ll need 1. 7 carrots, cut into 3/4-inch-long pieces2. 1 tbs olive oil 3. 2tbs grated parmesan cheese4. 2tsp fresh flat-leaf parsley, chopped (optional) • Preheat oven to 220°C. Line a Read More

Dole Pineapple Whips

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Dole Pineapple Whips are the perfect summertime treat that you can make at home. Similar to Disneyland’s and Hawaii’s Dole whips, they are refreshing and quick. Prep Time:10minutes minutes Total Time:10minutes minutes Servings:4 Servings Ingredients: 2 cups frozen pineapple chunks2 tablespoons lemon juice2 tablespoons lime juice1/3 cup sugar1 cup vanilla ice cream1/2 cup Pineapple Juice Instructions 

Weight Watchers Pizza Casserole

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This tasty, and simple Weight Watchers Pizza Casserole is my new favorite comfort food this month. It’s a combination of macaroni and cheese and pizza! Do I need to say more? Not only is this casserole easy and delicious, but it’s also Weight Watchers and family-friendly. Prep Time: 10 minutesCook Time: 30 minutesServings: 12Calories: 61kcal Ingredients Instructions Nutrition Calories: 61kcal | Carbohydrates: 2g | Protein: 7g | Fat: 3g | Saturated Read More

Spicy Korean-Inspired Meatballs

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These spicy Korean-inspired Meatballs are flavorful, versatile and lightened up! only 3 points Ingredients Instructions Notes To view your WW Points for this recipe and track it in the WW app, click here! WW Points: 3 per (4 meatballs) Nutrition Information per (4 meatballs) serving: 199 calories, 11 g carbs, 3 g sugars, 5 g fat, 1 g saturated Read More