INGREDIENTS  ▢ 3 cups watermelon cubed or balled ▢ 1 1/2 cups sliced cucumber peeled and seeds removed ▢ 2 tablespoons mint thinly sliced or small mint leaves ▢ 1/3 cup feta cheese crumbled ▢ 1 tablespoon lime juice ▢ salt and pepper to taste INSTRUCTIONS  Place the watermelon, cucumber…

Version 1 Do you Love a Wendy’s Frosty? Chocolate, Vanilla, Delicious and Oh! way too many calories right… Wrong, not with this Low-Calorie Wendy’s Frosty Recipe.  No need to feel…

These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL TIME 23 minutes Ingredients 1 and 1/2 cup…

Healthy Frozen “Snickers” getting ready to go in the freezer – 1 point All ingredients are in the screenshot. Just top the banana with all ingredients & freeze for at…

Makes 16 cookies, 2″ x 2″ each. Ingredients 3/4 cup all-purpose flour 1/4 cup + 2 Tbs cocoa powder 3/4 cup splenda 1/4 tsp salt 1/3 cup unsweetened applesauce 3…

his healthy Cucumbers with a BANG! is my new favorite afternoon snack. It is so easy to make and tastes delicious. Cucumber’s increase your energy and boost your metabolism. The…

INGREDIENTS 8 ounces Cool Whip Free 6 tablespoons peanut butter Sugar-free chocolate sauce (for drizzle) INSTRUCTIONS Combine Cool Whip and peanut butter in a bowl. Line mini muffin pan with 24 mini…

INGREDIENTS 5 points each 4teaspoons artificial sweetener, i. e. Splenda 2cups all-purpose flour 1cup whole wheat flour 1teaspoon baking powder 1⁄4teaspoon table salt 2teaspoons ground cinnamon 1⁄4teaspoon ground nutmeg 1tablespoon vanilla extract 1cup unsalted butter, softened 3tablespoons egg whites…