Curried Parsnip Soup

This beautiful Syn free Slimming World friendly winter warmer makes the perfect filling meal.  Slimming World: ZERO Syns Prep Time20 minutes Cook Time6 hours Servings3 Ingredients 400g Parsnip | Peeled & Thinly Sliced1 Onion | Peeled & Chopped1 Teaspoon Ground Cumin1 Teaspoon Ground…

Syn Free Spaghetti Bolognese

Slimming World Syns: ZERO Prep Time10 minutes Cook Time30 minutes Total Time40 minutes Servings4 Ingredients 500g Lean 5% Fat Beef Mince400g Can Chopped Tomatoes2 tbsp Tomato Puree½ Small Carrot [Grated]1 Medium Onion [Peeled, Diced]1 Red Pepper [Deseeded, Finely Sliced]2 Large Mushrooms [Finely sliced]2 Cloves Garlic [Crushed]1 Beef Stock Cube½ tsp Dried Oregano½ tsp Dried BasilPinch Black PepperPinch SaltDried…

Rustic Bacon Mac & Cheese

Slimming World Syns: ZERO (Using Healthy Extra A Per Serving)* Prep Time20 minutes Cook Time 15 minutes Servings 2 Ingredients 250 g Dried Macaroni Pasta1 Chicken Stock Cube4 Bacon Medallions (Roughly Chopped)250g Quark (Or Cottage Cheese Blended)2 Medium Eggs¼ tsp Mustard Powder160g Reduced…

Lemon Bars

These well-loved bars will certainly make your mouth pucker! They're tart yet sweet and perfect for your next casual gathering. The crust is par-baked to prevent sogginess and create that…

1 Syn Lemon Souffle

1 cup whole-milk ricotta2 large eggs, separated¼ cup erythritol2 teaspoons lemon zest1 tablespoon fresh lemon juice1 teaspoon vanilla extract1 teaspoon poppy seeds 1. Preheat your oven to 375°F and separate 2 eggs into 2 mixing bowls. With a…