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Posted inKetto Recipes

Cheesy Broccoli Stuffed Chicken Breasts

Ingredients 4 chicken breasts1 tablespoon olive oil1 teaspoon paprika1 teaspoon salt divided¼ teaspoon garlic powder¼ teaspoon onion powder1 ¼ cup chopped broccoli4 ounces cream cheese softened¼ cup grated Parmesan2 tablespoons mayonnaise1 clove garlic minced4 slices bacon Instructions Preheat oven to 375 degrees.Place the chicken breasts on a cutting board and use a sharp knife to cut…
Posted inKetto Recipes

Low Carb Meatball Casserole

Servings: 5 Ingredients Meatball Ingredients:* 1 lb ground beef I used 85/15 blend* 1 lb spicy pork sausage* 1 cup shredded mozzarella* 1/3 cup grated or shredded parmesan* 1/2 cup crushed pork rinds substitute for breading* 2 egg* 2 tsp onion powder* 2 tsp fresh minced…
Posted inUncategorized

Rustic Bacon Mac & Cheese

Slimming World Syns: ZERO (Using Healthy Extra A Per Serving)* Prep Time20 minutes Cook Time 15 minutes Servings 2 Ingredients 250 g Dried Macaroni Pasta1 Chicken Stock Cube4 Bacon Medallions (Roughly Chopped)250g Quark (Or Cottage Cheese Blended)2 Medium Eggs¼ tsp Mustard Powder160g Reduced…
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Posted inUncategorized

Pizza Chicken

Pizza baked chicken is juicy and so flavorful! An awesome change from the boring and dry! This is the perfect family meal. yield: SERVES 4 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES…
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Posted inWeight watchers

Weight Watchers Chicken Enchilada Bake

Ingredients: 19 ounce enchilada sauce canned9 extra thin yellow corn tortillas16 ounce fat free refried beans can1 packet taco seasoning or equivalent of homemade taco seasoning1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces1 cup black beans drained and rinsed1 can diced tomatoes and green…