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Air Fryer Salmon 

INGREDIENTS 2 salmon filets about 6 ounces each1 tablespoon olive oil1 teaspoon paprika1 teaspoon garlic powder1/2 teasoon salt1/4 teaspoon black pepper INSTRUCTIONS  Lightly brush salmon portions, on both sides, with olive oil.In a small bowl, combine garlic powder, paprika, salt, and pepper. Stir…
Posted inUncategorized

Air Fryer Onion Rings 

Ingredients 1/2 cup all-purpose flour 2 large eggs 1 1/4 cups panko bread crumbs 1 teaspoon chili powder optional 1/2 teaspoon garlic powder 1/2 teaspoon kosher salt plus additional for serving 1/8 teaspoon cayenne pepper optional 1 medium yellow onion sliced crosswise into 1/2- to 3/4-inch rings Nonstick…
Posted inWeight watchers

Crunchwrap Supreme 

1 Crunchwrap Supreme = 6 points for blue and purple, 8 points for green Click here to view your WW Personal Points and track it on your app. Course: Main Course Keyword: freestyle,…
Posted inWeight watchers

Easy shrimp chowder 

IngredientsUncooked reduced fat center cut bacon- 2 slice(s)Sweet red pepper(s) - ¼ cup(s), dicedFrozen corn kernels - ¼ cup(s), thawed, or fresh corn kernelsUncooked scallion(s) - 1 medium, sliced (plus…
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Blueberry Cheesecake Ice Cream

A totally delicious flavor of homemade ice cream! Prep Time25 minutes Cook Time30 minutes Chill and Freeze Time:5 hours Servings12 servings (2/3 cup) Calories262kcal blueberry, cheesecake, Ice Cream INGREDIENTS 2 cups granulated white sugar6 ounces reduced-fat cream cheese, at…
Posted inWeight watchers

Spicy Mexican Corn Dip

This Spicy Mexican Corn Dip is our favorite appetizer! It's hearty and warm, and get this–it's a healthy dip recipe! Prep Time5 minutes Cook Time25 minutes Total Time30 minutes Servings6 Calories158kcal Ingredients 1 can green…