Air fryer potato skins

Don't throw your potato peelings away! Instead make my Air Fryer Potato Peel Crisps for an incredibly easy and deliciously moreish snack. Ingredients 4 large potatoes – peelings only  1 tsp sunflower oil  ½ tsp sea salt  Instructions…

Breakfast

Ingredients Black coffee- 12 fl oz Egg(s)- 3 item(s) (large) Member's Mark Nonfat plain Greek yogurt-2Tbsp Plum tomato(es)- 1 medium Uncooked onion(s)- 2 Tbsp (chopped) Jones Dairy Farm Canadian Bacon,…

Protein Fluff

17g Optimum Nutrition Chocolate PB Casein Protien 60cal 16g Cake Pop PEScience Protein Powder 60cal 240ml Unsweetened Vanilla Almond Milk 30cal 120ml Skinny Syrup PB Chocolate Ocal Pyrex 2 Cup…

chocolate mousse

Ingredients Banana- 1 large, sliced, frozen Avocado- 1 medium Cocoa powder- ⅓ cup(s), (30g) Dutch variety, sifted Granulated stevia sweetener- 2 tbs 99% fat-free plain yoghurt- ¾ cup(s), (180g) Cocoa powder- 1 tsp, extra to dust…

Meal Prep – Healthy Chicken and Veggies

Ingredients 2 medium chicken breasts boneless skinless cut into 1/2 inch pieces 1 cup broccoli florets frozen or fresh 1 small red onion chopped 1 cup grape or plum tomatoes 1 medium zucchini chopped 2 cloves garlic minced 1 tablespoon italian seasoning 1 teaspoon salt 1/2 teaspoon black pepper optional…

Air fryer bread

Making Air Fryer Bread is incredibly easy. This simple recipe makes a perfect loaf of bread that is soft inside, topped with a golden crust. Duration: PREP TIME: 10 mins COOK TIME: 10 mins…

CHOCOLATE CRUNCH BARS

INGREDIENTS 1 cup sugar-free chocolate chips 1 cup peanut butter 1/2 cup sugar-free syrup 1/4 cup coconut oi 2 cups seeds and nuts of choicei INSTRUCTIONS Line an 8x8-inch baking…

Lunch idea

5 points on ww instruction 11 multi grain Tostitos scoops 4 pts 4 tbls fat free refried beans 0 pts Zero point salsa 2 tbls mashed avocado 1 pt enjoy…