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Salmon and Asparagus in Garlic Sauce
This Foil Packed Salmon and asparagus recipe is deliciously baked in garlic butter sauce, it’s so easy to make and super delicious. This easy salmon recipe can also be a great meal…
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Coconut Cream Pie
Makes 12 servings. each serving is = 3 points Ingredients 1 ⁄8crust s, 9 inch diameter pie crust 3 Points 8 fl oz plain unsweetened almond milk 1 Points 1 ⁄2 cup ssweetened coconut flakes…
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Cottage Cheese Waffle
This Weight Watchers Cottage Cheese Waffle Recipe is high in protein, low in calories and a healthier breakfast or snack option. PREP TIME5 minutes COOK TIME4 minutes TOTAL TIME4 minutes…
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Pizza
6 pts for the entire pizza!1 Joseph’s lavish bread 2 pts1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less)12 slices of turkey pepperoni 1…
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Cheesecake Stuffed Strawberries
Ingredients fresh strawberries washed and hulled 32 oz. fat-free Greek yogurt 2 small boxes of sugar free fat free instant cheesecake pudding mix Instructions Mix yogurt and pudding mix together until fully combined. Spoon mixture…
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chocolate ice cream
Ingredients Cooking spray -4 spray(s) Banana(s)- 4 large, slighty firm Sugar -1 Tbsp Ground cinnamon -½ tsp Cayenne pepper -⅛ tsp Unsweetened vanilla almond milk -½ cup(s) Unsweetened cocoa powder-…
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Home Made Cucumber Sandwiches
These classic Cucumber Sandwiches are a fresh and tasty vegetarian lunch option that comes together in minutes! prep time: 5 MINS total time: 5 MINS calories: 240KCAL yield: 2 SANDWICHES Ingredients 2 oz 1/3 less fat cream cheese, softened to…
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Orange fluff
Ingredients ¾ cup boiling water1 packet sugar-free gelatin (4 serving size) ½ cup cold water ice cubes 1 cup plain non-fat yogurt (regular or Greek) I add almost one cup…
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Crustless vanilla cheesecake
Total Time 5 hr 15 min Prep 10 min Cook 1 hr 5 min Serves 8 The main ingredient in this dessert is nonfat cottage cheese, which purees to a…
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chicken stir fry
Frozen Tyson Grill Ready Chicken Breast Fillet (1 breast)1 cup cauliflower rice1/2 cup carrots and peas2 eggsSpray ButterSalt (to taste)Pepper (to taste)Garlic Powder (to taste)Onion Powder (to taste)Soy Sauce (to…