cleaned out vegetables in frig… mushroom, sweet pepper, jalapeno and broccoli. Sauteed with salt, pepper and Weber chophouse butter seasoning.Sprinkled with ff shredded cheddar and cracked an egg.I then add a few tablespoons of water and cover until egg is done. enjoy 1 point breakfast
Author: Admin
Pepperoni pizza bubble-up
7 PersonalPoints™ per serving Total Time 40 min Prep 10 min Cook 30 min Serves 6 Ingredients White self-rising flour 1½ cup(s) Garlic powder 1 tsp Black pepper ½ tsp Plain fat free Greek yogurt 1¼ cup(s) Cooking spray 5 spray(s) Jarred fat-free marinara sauce 1 cup(s) Part-skim mozzarella cheese 5 oz, shredded (about 1 1/2 cups) Small canned black ripe olive(s) Read More
Roasted Cranberry Balsamic Chicken Recipe
Ingredients 2 lbs chicken thighs – (skinless, boneless)1 tbsp olive oil¾ cup fresh cranberries – (divided)2 tbsp reduced sodium soy sauce2 tbsp maple syrup¼ cup balsamic vinegar3 cloves of garlic – (minced)handful of fresh thyme sprigsSalt and pepper to tasteInstructions Place chicken in a large roasting pan or baking dish.In a small bowl, whisk together Read More
Crack Slaw Recipe
Ingredients 1 lb ground chicken breast16 oz shredded cabbage1 medium onion – (finely chopped)4 cloves of garlic – (minced)½ tsp fresh grated ginger1 tbsp olive oil¼ cup reduced sodium soy sauce1 tsp toasted sesame oil1 tsp rice vinegar1 tsp sriracha sauceSalt and pepper to taste Instructions Nutrition Serving: 1.5 cupsCalories: 235 kcal (12%)Carbohydrates: 15.4 g Read More
Weight Watchers Sheet Pan Pumpkin Bars Recipe
Ingredients CREAM CHEESE SWIRL Instructions Notes SERVINGS: MAKES 36 BARS 1 PersonalPoints for one bar or 2 bars for 3 PersonalPoints Nutrition Information: YIELD: 36 SERVING SIZE: 1Amount Per Serving: CALORIES: 54 TOTAL FAT: 2g SATURATED FAT: 1g TRANS FAT: 0g UNSATURATED FAT: 1g CHOLESTEROL: 29mg SODIUM: 128mg CARBOHYDRATES: 13g FIBER: 0g SUGAR: 3g PROTEIN: 2g
Red Lentil Soup
1 POINT Cals:255 Protein:17 Carbs:40 Fat:3 Ingredients Instructions Stove Directions: Instant Pot Directions: For more dealicious recipes follow our page: Weight Watchers Friendly Recipes from Home! Nutrition Serving: 1 1/4 cups, Calories: 255 kcal, Carbohydrates: 40 g, Protein: 17 g, Fat: 3 g, Sodium: 590 mg, Fiber: 16 g, Sugar: 3.5 g