Ingredients 3 md cucumbers, peeled and sliced 1/4" 1 md onions, sliced 3 md tomatoes, cut into wedges 1/2 c vinegar 1/4 c sugar 1 c water 2 tsp salt 1 tsp pepper 1/4 c oil Directions 1. Toss together…

Ingredients: 1 pound ground beef (lean) 1 medium sweet potato, peeled and diced 1 zucchini, sliced ½ small onion, diced 2 tablespoons olive oil 1 teaspoon paprika 1 teaspoon…

This easy foil pack recipe is packed with shrimp, tender potatoes, sweet corn, and smoky sausage, all seasoned and cooked to perfection. Ingredients: 1 lb shrimp, peeled and deveined 4…

Ingredients (Makes 12 muffin cups) 2 cups (200g) cooked spaghetti , broken into smaller pieces 2 cups Bolognese sauce (homemade or store-bought ) 1 cup shredded mozzarella cheese (or your favorite melting cheese ) 1/4…

Ingredients 1 ( 16 oz.) container cottage cheese- you can use fat free, 1%, 2% or 4%. If you use fat free  cottage cheese, this recipe will be zero points. 1/3…

Prep Time: 20 minutesCook Time: 10 minutesFreeze Time: At least 3 hoursTotal Time: About 3 hours 30 minutes Yield Makes about 8–10 small frozen servings Full List of Ingredients For the Cream Base: 40…

These yogurt chocolate chip muffins are everything a perfect muffin should be—soft, moist, and loaded with melty chocolate chips. Thanks to the addition of creamy yogurt and just the right balance of oil and…

Ingredients: 2 ripe avocados, diced 4 hard-boiled eggs, chopped 4 cups fresh spinach, chopped Instructions: Prepare the Ingredients: Start by boiling the eggs. Once they’re hard-boiled, chop them into bite-sized…

For the Garlic  Parmesan Baked Shrimp: 1 pound large shrimp, peeled and deveined2 tablespoons olive oil4 cloves garlic, minced1/4 cup grated Parmesan cheese2 tablespoons chopped fresh parsley1 teaspoon lemon zestSalt and pepper…

Ingredients 1 large cucumber, thinly sliced 2 medium beets, cooked, peeled, and sliced ¼ cup fresh dill, chopped ¼ cup fresh parsley, chopped ¼ cup olive oil 2 tablespoons lemon juice 1 teaspoon sea salt ½ teaspoon black…