Zero-Point Fat-Bomb Fluff

Zero-Point Fat-Bomb Fluff

Ingredients: 1 cup fat-free Greek yogurt 1 cup unsweetened almond milk 1 tablespoon chia seeds 1 tablespoon flaxseed meal 1 teaspoon vanilla extract 1/2 teaspoon almond extract (optional) Stevia or…
Tortellini Soup

Tortellini Soup

8-10 oz. package Tortellini pasta-dried, frozen, or fresh   1 Tbsp. olive oil 1 tsp. Black pepper 1 tsp. Rosemary 1 tsp. Basil 1 tsp. Oregano 3 cloves garlic,crushed ¼…
English Muffins

English Muffins

Ingredients list: One cup of sourdough scraps one cup of warm milk A quarter of a teaspoon of active dry yeast A single spoonful of sugar Three cups of flour…

Crunchy Cucumber Salad

Discover the refreshing and nutritious Crunchy Cabbage and Cucumber Salad, a perfect addition to your daily meals. Packed with fiber, vitamins, and antioxidants, this salad not only promotes a healthy…

Pitas

So I use this in place of bread. 1 cup of 1%cottage cheese w two eggs in a blender. Pour over greased parchment paper and bake 350 for about 30…