Packed full of fruit, veggies, fibre and healthy fats, these carrot cake overnight oats are a hearty make-ahead breakfast and a great meal prep idea! This recipe calls for milk,…

This vegetable quinoa soup can be made with white, red, or tri-color quinoa, and keeps well in the fridge and freezer making it great for meal prep.  Prep Time: 10 minutes…

Ready in under 20 minutes and made with spinach and cherry tomatoes, this bacon pasta recipe is a quick, easy and healthy weeknight meal!  Prep Time: 20 minutes  Total Time: 20 minutes…

Ready in 30 minutes, this chickpea spinach curry is a quick and easy vegetarian curry that is perfect for a weeknight meal. Plus, leftovers keep well in the fridge and…

This chicken meatball soup is full of flavor and works well for lunch, dinner, or as a meal prep idea. Enjoy it on its own or with a side of…

Made with a Cajun-inspired spice mixture, this blackened shrimp recipe is packed full of flavor, while being quick and easy to make!  Prep Time: 5 minutes  Cook Time: 10 minutes  Total Time: 15…

Ingredients : Valley Fresh Chicken breast in water- 30 oz Canned corn- 15¼ oz Bush's Best Beans, great Northern -15¾ oz Great Value Black beans-15 oz Hunts Fire Roasted Diced…

Ingredients: 4 boneless, skinless chicken breasts Salt and pepper to taste 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup sun-dried tomatoes, chopped 1 cup chicken broth 1 cup…

Our Amish Cinnamon Bread tastes like it came from a bakery! Amish Cinnamon Bread is a very quick and easy bread made with a few ingredients! It makes a great breakfast, dessert,…