Author: Admin

Delectable Garlic Parmesan Baked Shrimp: A Quick and Wholesome Delight Embark on a culinary adventure with our Garlic Parmesan Baked Shrimp—a recipe that effortlessly balances simplicity with gourmet flavors. This dish is perfect for both fresh and frozen shrimp, offering a hassle-free preparation that yields a healthy and mouthwatering dinner. Join us as we guide Read More

WW-Friendly Pineapple Soft Serve Recipe **Ingredients:** – 2 cups frozen pineapple chunks – 0 points – 1/2 cup unsweetened almond milk – 0 points – 1/2 cup non-fat Greek yogurt – 0 points – 1 tablespoon honey or your favorite sugar substitute (optional) – 1 point (optional) – 1/2 teaspoon vanilla extract – 0 points **Instructions:** Read More

we can use leaner sausage, reduce the amount of cheese, and choose a lower-calorie baking mix. Ingredients 1 pound lean turkey or chicken breakfast sausage (about 12 points for lean turkey sausage) 4 large eggs, lightly whisked (8 points) 1/2 cup reduced-fat grated cheddar cheese (8 points) 1 cup reduced-fat Bisquick or other low-fat baking Read More

This Easy Low Point Wonton Soup is made with a store-bought broth and frozen wontons, which shortens the preparation time. It makes for a fabulous side dish, dinner or lunch. PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients Servings: Makes 4 (1 and 1/4 cup of broth with 5 wontons) servings GREEN: 2 Smart Read More

Nutrition Serving: 1slice | Calories: 146kcal | Carbohydrates: 31g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 274mg | Potassium: 16mg | Sugar: 17g | Calcium: 84mg | Iron: 1mg Ingredients Instructions

A 7 Layer Dip is the perfect way to please a crowd. Always a fan favorite appetizer and the first to be finished! Ingredients Instructions Notes Storage: Tips: Nutrition Calories: 276kcal | Carbohydrates: 18g | Protein: 10g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 39mg | Sodium: 1086mg | Potassium: 390mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1182IU | Vitamin C: 9mg | Calcium: 229mg | Iron: 2mg

Instructions: Serving Suggestions: Nutrition Information (per serving, serves 8): Weight Watchers Points (per serving):Approximately 4 points Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan! Ingredients: Instructions: Serving Suggestions: Nutrition Information (per serving, serves 8): Weight Watchers Points (per serving):Approximately 4 points Enjoy this creamy and delightful mousse without straying from Read More

A delicious low-calorie dessert that melts in your mouth. This is the simplest and very low-calorie dessert that anyone can prepare Ingredients: You can add cocoa to taste instead of sugar. Dark chocolate, cinnamon, poppy seeds for topping. Preparing rules: Strain the cottage cheese and blend it or just mash it with a fork. Mix Read More

With this simple dessert, you will be able to include delicious sweets in a balanced meal. It does not take much time to prepare cottage cheese ice cream and anyone can do it. Ingredients: Preparation: Mix cottage cheese and yogurt together in a blender. If the cottage cheese is not very soft, rub it on Read More

Buffalo Chicken Ingredients Wrap Ingredients: Instructions: