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Crack Chicken Noodle Soup

Ingredients: 1 tablespoon olive oil1 medium onion, diced2 cloves garlic, minced3 medium carrots, sliced3 celery stalks, chopped6 cups  chicken broth (or low-sodium  broth)2 cups shredded cooked chicken8 oz cream cheese, softened and cubed1…

Low Cal Homemade 3 Ingredient Bread

Delicious and easy to make, this low calorie bread recipe only has 3 ingredients! Prep Time: 5 minsCook Time: 20 mins Ingredients 3 1/2 cups all purpose flour 1 tablespoon rapid rise yeast 1/2 tablespoon salt 1 1/2 cup hot…

Chicken Pot Pie Soup

Chicken Pot Pie  Soup has all the flavors of a homemade chicken pot  pie without the crust! It’s fully loaded with veggies, tender chunks of chicken, and seasoned with fresh herbs. This soup is…

Oatmeal and Apples 

Apples, along with the Weight Watchers points! Oatmeal and Apples Recipe Ingredients: Oatmeal: 1 cup (90g) Warm  Milk: 150 ml (about ⅔ cup) Apples: 2, peeled and diced Butter: 20g (1…

COOKIES

HEALTHY COOKIES – NO SUGAR! NO FLOUR! INGREDIENTS: 3 mashed bananas (ripe)1/3 cup apple sauce2 cups oats1/4 cup almond milk1/4 cup raisins or nuts1 cup good dark chocolate chunks (Lily’s…
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Heavenly Whipped Dessert

The key to this delightful dessert lies in its simple, wholesome ingredients. Fat-free whipped topping forms the base, providing a light and airy texture. Unsweetened cocoa powder adds a rich…