Ingredients: 1 tablespoon olive oil1 medium onion, diced2 cloves garlic, minced3 medium carrots, sliced3 celery stalks, chopped6 cups chicken broth (or low-sodium broth)2 cups shredded cooked chicken8 oz cream cheese, softened and cubed1 cup shredded cheddar cheese1/2 teaspoon dried dill1/2 teaspoon dried parsleySalt and pepper, to taste1 1/2 cups egg noodles (or any noodle of choice)1/2 cup turkey Read More
Author: Admin
Low Cal Homemade 3 Ingredient Bread
Delicious and easy to make, this low calorie bread recipe only has 3 ingredients! Prep Time: 5 minsCook Time: 20 mins Ingredients Instructions Slice in 1/2 inch slices if you want the calories and macros to match mine. Mix all ingredients in a bowl. Stir until well incorporated, and then use your hands to mix it till Read More
Chicken Pot Pie Soup
Chicken Pot Pie Soup has all the flavors of a homemade chicken pot pie without the crust! It’s fully loaded with veggies, tender chunks of chicken, and seasoned with fresh herbs. This soup is easy to make and so flavorful, it’s sure to be a family favorite! PREP TIME10 minutes COOK TIME38 minutes TOTAL TIME48 minutes Ingredients Instructions Servings: Read More
Oatmeal and Apples
Apples, along with the Weight Watchers points! Oatmeal and Apples Recipe Ingredients: Oatmeal: 1 cup (90g) Warm Milk: 150 ml (about ⅔ cup) Apples: 2, peeled and diced Butter: 20g (1 ½ tablespoons), melted Vanillin: 1/2 teaspoon (or vanilla extract) Eggs: 2 large Method: 1. Preheat Oven: Set the oven to 350°F (175°C). 2. Soak the Read More
Creamy Baked Broccoli with Tomatoes and Kale
This Creamy Baked Broccoli with Tomatoes and Kale is a delicious and nutritious dish that’s perfect for any meal. The combination of fresh broccoli, tender baby kale, and juicy tomatoes, all enveloped in a rich and creamy sauce, makes for a comforting and satisfying meal. Topped with melted mozzarella cheese, this dish is sure to Read More
COOKIES
HEALTHY COOKIES – NO SUGAR! NO FLOUR! INGREDIENTS: 3 mashed bananas (ripe)1/3 cup apple sauce2 cups oats1/4 cup almond milk1/4 cup raisins or nuts1 cup good dark chocolate chunks (Lily’s brand is my fave)1 tsp vanilla1 tsp cinnamonInstructions :Preheat oven to 350 degrees.Preheat the Oven: Set your oven to preheat at 350°F (177°C).Prepare the Wet Read More
Slow Cooker Honey Garlic Chicken
Introduction: Indulge in the succulent flavors of our Slow Cooker Honey Garlic Chicken, a culinary masterpiece that tantalizes taste buds with its perfect balance of sweet and savory. This exquisite dish combines tender chicken with a rich honey garlic sauce, slow-cooked to perfection, resulting in a meal that is both comforting and satisfying. Whether you’re Read More
Slow Cooker Honey Garlic Chicken
Introduction: Indulge in the succulent flavors of our Slow Cooker Honey Garlic Chicken, a culinary masterpiece that tantalizes taste buds with its perfect balance of sweet and savory. This exquisite dish combines tender chicken with a rich honey garlic sauce, slow-cooked to perfection, resulting in a meal that is both comforting and satisfying. Whether you’re Read More
Cabbage Recipe for Weight Loss
Introduction Cabbage is often hailed as a weight-loss superfood due to its low calorie count and high fiber content. This versatile vegetable can be prepared in various ways, making it a staple in many diets. This Cabbage Recipe not only promotes fat loss but is also budget-friendly and packed with nutrients. In this detailed guide, we’ll break Read More
Heavenly Whipped Dessert
The key to this delightful dessert lies in its simple, wholesome ingredients. Fat-free whipped topping forms the base, providing a light and airy texture. Unsweetened cocoa powder adds a rich chocolate flavor without the extra calories, while powdered peanut butter (optional) gives a subtle nutty taste. Stevia or another zero-calorie sweetener rounds out the ingredients, Read More