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Chocolate peanut butter fluffThis is zero w-W points! IngredientsFage Total 0% Nonfat Greek strained yogurt plain (6 oz)1 container(s)Jell-O Cook & Serve Chocolate sugar free fat free pudding & pie filling 1/8 package(s)PB2 Pre+probiotic peanut powder 1 1/4 TbspSplenda Naturals Stevia Sweetener Packets1 packet(s) Just mix up all the ingredients and enjoy!
Ingredients 2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel 1 large can diced tomatoes 2 packets taco seasoning diced chicken to your liking Instructions 16 ounces plain Greek yogurt (the recipe called for sour cream but I subbed Greek yogurt Read More
This recipe made 6 servings (as a side). Each serving is 1 point. Ingredients: 2 packs of mushrooms 2 zucchini 1 container of fresh spinach Panko bread crumbs (1/2 cup) Shredded mozzarella cheese (1/4 cup) INSTRUCTIONS: Saute your sliced mushrooms and spinach with salt, lemon pepper, and onion powder. Then get your baking dish (spray Read More
This four-ingredient Creamy Cucumber Salad recipe, made with Greek yogurt and fresh dill, is one of my family’s favorite summer side dishes. PREP TIME: 10 mins COOK TIME: 0 mins TOTAL TIME: 10 mins YIELD: 4 servings Equipment Ingredients Instructions Notes Makes 3 cups. Nutrition Serving: 3/4 cup, Calories: 60kcal, Carbohydrates: 7g, Protein: 5g, Fat: 1.5g, Saturated Fat: 1g, Cholesterol: 7mg, Sodium: 229.5mg, Fiber: 1g, Sugar: 4g – W–W Points: 1
Ingredients Ingredients for the Cinnamon Swirl: Ingredients for the Crumb Topping: Instructions Preheat oven to 350 degrees. Spray a 9×9 pan with non stick cooking spray. Set aside. In a large bowl, whisk together the unsweetened applesauce or non fat yogurt, almond milk, white sweetener, egg, and vanilla. Note: I prefer using unsweetened applesauce vs Read More
Portuguese Seafood Stew made with clams, shrimp, scallops and chorizo comes together in minutes! Prep Time: 5 minsCook Time: 20 minsTotal Time: 25 mins Ingredients Instructions Nutrition Serving: 1/4th of recipe, Calories: 447kcal, Carbohydrates: 16.5g, Protein: 59.5g, Fat: 10.5g, Saturated Fat: 3g, Cholesterol: 242mg, Sodium: 1554.5mg, Fiber: 1g, Sugar: 3g – WW Points: 4
Creamy spinach with a hint of nutmeg is baked in the oven topped with melted cheese for a decadent Holiday side dish. Prep Time: 10 minsCook Time: 40 minsTotal Time: 50 mins Ingredients Instructions Nutrition Serving: 1/2 cup, Calories: 111kcal, Carbohydrates: 9.2g, Protein: 7.7g, Fat: 5.5g, Saturated Fat: 2.5g, Cholesterol: 17.5mg, Sodium: 287mg, Fiber: 2g, Sugar: 2.6g – WW Points: 4
Instant Pot Brown Sugar Baked Beans are a quick and easy summer side dish thanks to the instant pot with all the hearty, filling, baked bean flavors you love. Prep Time: 10 minsCook Time: 25 minsTotal Time: 35 mins Ingredients Instructions Instant Pot Directions: Slow Cooker Directions: Notes Oven Baked Brown Sugar Baked Beans: Preheat your oven to Read More
