NINI

Weight Watchers Roasted Carrots Recipe – A quick and easy 5 ingredient side dish recipe that’s ready in 30 minutes. Healthy, low calorie with no butter! 4 Smart Points. Prep Time: 10 minsCook Time: 20 minsTotal Time: 30 mins Ingredients  Instructions  Notes 4 WW Smart Points Nutrition Calories: 110kcalCarbohydrates: 12gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 484mgFiber: 3.5g

Roasted tomatoes, red onions, garlic and herbs adds tons of flavor to plain old chicken. Adding a pinch of red pepper flakes adds just a touch of heat, while the basil adds freshness to this easy, weeknight chicken dish. Prep Time:5minutes minsCook Time:15minutes minsTotal Time:20minutes mins Ingredients Instructions Nutrition Serving: 1cutlet with veggies, Calories: 179kcal, Carbohydrates: 7g, Protein: 25g, Fat: 5.5g, Cholesterol: 87mg, Sodium: 417mg, Fiber: 1.5g, Sugar: 3g – WW Points: 1

Made with pumpkin puree, oats, pumpkin pie spice, and Greek yogurt, these Pumpkin Baked Oatmeal Cups are an easy, creamy breakfast full of fall flavor. They’re perfect to make in advance for breakfast on-the-go! Prep Time: 10minutes minsCook Time: 30minutes minscooling time: 5minutes minsTotal Time: 45minutes mins Equipment Ingredients Instructions Notes Once completely cooled, store in an airtight container or zip-top Read More

Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! Prep Time: 5minutes minsCook Time: 6hours hrsTotal Time: 6hours hrs Ingredients To make your own taco seasoning, omit the packet, cumin and chili powder above and use below instead: Instructions Nutrition Serving: 1scant cup, Calories: 220kcal, Carbohydrates: 28g, Protein: 21g, Fat: 3g, Cholesterol: 44mg, Sodium: 729mg, Fiber: 8.5g, Sugar: 6g – WW Points: 1

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love! Total Time:30minutes mins Ingredients Instructions Nutrition Serving: 4oz chicken, Calories: 188kcal, Carbohydrates: 8g, Protein: 26g, Fat: 4.5g, Saturated Fat: 1g, Cholesterol: 57mg, Sodium: 427mg, Sugar: 0.5g – WW Points: 3

This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning. Prep Time: 10minutes minsCook Time: 0minutes minsTotal Time: 10minutes mins Ingredients Instructions Nutrition Serving: 2tablespoons, Calories: 52kcal, Carbohydrates: 3.5g, Protein: 3.5g, Fat: 3g, Saturated Fat: 1.5g, Cholesterol: 7mg, Sodium: 160mg, Fiber: 0.5g, Sugar: 2.5g – WW Points: 2

This is my go-to Split Pea Soup recipe with ham, made with just 6 ingredients not counting salt, pepper and olive oil. The soup I crave on cold nights! Prep Time: 5minutes minsCook Time: 2hours hrsTotal Time: 2hours hrs Ingredients Instructions Notes *(assuming 8 ounces meat removing bone and skin) based on 8 ounces ham calculated in nutritional information. Read More

This moist and delicious Blueberry Zucchini Bread is low-fat, lightly sweetened, and loaded with summer zucchini and blueberries. Perfect for breakfast or as a snack! Prep Time: 25minutes minsCook Time: 45minutes minscooling time: 10minutes minsTotal Time: 1hour 20minutes mins Ingredients Instructions Nutrition Serving: 1slice, Calories: 111kcal, Carbohydrates: 21g, Protein: 2.5g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 15.5mg, Sodium: 124.5mg, Fiber: 1.5g, Sugar: 8.5g – WW Points: 4

This Tomato and Goat Cheese Bruschetta pairs fresh tomato and basil with creamy goat cheese, crusty French bread, and tangy balsamic glaze for bold, delicious flavor in each bite! Prep Time: 20minutes minsCook Time: 10minutes minsTotal Time: 30minutes minsCalories: 67kcal Ingredients Instructions Notes WW Points per piece: 2 (Points calculated using the recipe builder on weightwatchers.com) Nutrition Information per piece:67 calories, 9 g carbs, 1 Read More

A sweet and satisfying 3-ingredient protein snack or breakfast. Prep Time5minutes minsCook Time10minutes minsTotal Time15minutes mins Ingredients Instructions Notes Just 1 Point per serving of two omelets. Nutrition Serving: 172g | Calories: 206kcal | Carbohydrates: 31g | Protein: 8.7g | Fat: 5.3g | Saturated Fat: 1.6g | Cholesterol: 186mg | Sodium: 71mg | Potassium: 113mg | Fiber: 3.2g | Sugar: 0.2g | Calcium: 32mg | Iron: 1.3mg