Banana Pumpkin Muffins are a delicious and nutritious treat that can satisfy your cravings while still maintaining a healthy lifestyle. These muffins are packed with the goodness of pumpkin and bananas,…

Looking for a low point tortilla? The Mission low carb tortillas are 2 personal points per tortilla, Ole’ Wellness Extreme Wraps are 1 personal point per tortilla, or  Mission white corn tortillas are 3 personal…

Santa Fe Turkey Stuffed Peppers are made with a zesty filling of ground turkey, corn, black beans, hot peppers and tomatoes, topped with melted cheese and scallions. Prep Time: 10minsCook…

Ingredients: 4 cups fat free cottage cheese 2/3 cup monk fruit sweetener 1/2 cup fat free plain Greek yogurt 1.5 tsp vanilla extract 3 eggs 1 can pumpkin Directions: Blend…

Chocolate peanut butter fluffThis is zero w-W points! IngredientsFage Total 0% Nonfat Greek strained yogurt plain (6 oz)1 container(s)Jell-O Cook & Serve Chocolate sugar free fat free pudding & pie…

Ingredients 2 cans black beans 2 cans pinto beans 2 can kidney beans 2 cans white corn 1 can yellow corn 1 can rotel 1 large can diced tomatoes 2…

This recipe made 6 servings (as a side). Each serving is 1 point. Ingredients: 2 packs of mushrooms 2 zucchini 1 container of fresh spinach Panko bread crumbs (1/2 cup)…

This four-ingredient Creamy Cucumber Salad recipe, made with Greek yogurt and fresh dill, is one of my family’s favorite summer side dishes. PREP TIME: 10 mins COOK TIME: 0 mins TOTAL TIME:…

INGREDIENTS 1 egg 1/4 cup brown sugar 1/3 cup unsweetened apple sauce 1 cup pumpkin puree 1 cup flour 1 tsp baking powder 1/2 tsp baking soda 1/2 Tbsp pumpkin…

Ingredients ½ cup unsweetened applesauce or nonfat plain or Greek yogurt – I prefer using unsweetened applesauce. ½ cup zero point white sweetener- I use Lakanto Classic Monkfriut sweetener ½…