This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek yogurt and bake or air fry! Prep Time:10minutes minsCook Time:25minutes minscooling time:15minutes minsTotal Time:50minutes mins Ingredients Instructions Air Fryer Method: Notes *To make them gluten-free I tested them with Read More
Author: NINI
Breakfast Burritos
These easy freezer breakfast burritos are a delicious, protein-packed way to start the day with scrambled eggs, veggies, bacon and cheese. Prep Time:20minutes minsCook Time:10minutes minsTotal Time:30minutes mins Ingredients Instructions How to freeze burritos for meal prep: How to heat frozen burritos: Notes Refrigerate for 4 to 5 days. Freeze for up to 3 months. Nutrition Serving: 1burrito, Calories: 261kcal, Carbohydrates: 18g, Protein: 21g, Fat: 16g, Saturated Fat: 6g, Cholesterol: 325mg, Sodium: 723mg, Fiber: 11g – WW Points: 5
Strawberry Banana Bread Recipe
Roasted Strawberry Banana Bread is moist and delicious, made with ripe bananas and roasted strawberries, which brings out the sweetness of the berries. Prep Time:5minutes minsCook Time:1hour hr 15minutes minsTotal Time:1hour hr 15minutes mins Ingredients Instructions Notes How to Store and Freeze Strawberry Banana Bread You can store the strawberry banana bread in an airtight container on the counter for 1 day, but it Read More
Pumpkin Chocolate Chip Cookies
These soft Pumpkin Chocolate Chip Cookies, made with pumpkin puree, pumpkin spice, and cream cheese, have a cake-like texture and lots of pumpkin flavor! Prep Time:10minutes minsCook Time:15minutes minsTotal Time:25minutes mins Equipment Ingredients Instructions Nutrition Serving: 2cookies, Calories: 95kcal, Carbohydrates: 25.5g, Protein: 2.5g, Fat: 3.5g, Saturated Fat: 2g, Cholesterol: 15mg, Sodium: 107mg, Fiber: 3g, Sugar: 1g – WW Points: 5
The Best Chicken Enchilada Recipe
These are the BEST Chicken enchiladas, my dish of choice anytime I go out for Mexican! If you’re an enchilada lover like me, you will love these!! Prep Time:10minutes minsCook Time:35minutes minsTotal Time:45minutes mins Equipment Ingredients For the enchilada sauce: For the chicken: For the enchilada: Instructions Notes If using premade enchilada sauce it is approximately 2 1/4 Read More
Baked Honey-Mustard Ham
This easy, 4-ingredient Honey-Mustard Ham recipe is made with honey, Dijon mustard, and a touch of brown sugar on a baked spiral ham.Prep Time:5minutes minsCook Time:2hours hrsresting time:10minutes minsTotal Time:2hours hrs 15minutes mins Ingredients Instructions Nutrition Serving: 3oz, Calories: 106kcal, Carbohydrates: 4g, Protein: 16.5g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 48.5mg, Sodium: 826mg, Sugar: 4g – WW Points: 3
Buffalo Chicken Meatballs
Perfect for football season! Baked chicken meatballs with minced celery and carrots hidden inside, topped with hot sauce, and homemade blue cheese dressing – yum!Prep Time:15minutes minsCook Time:20minutes minsTotal Time:35minutes mins Ingredients Instructions Nutrition Serving: 1meatball, Calories: 37kcal, Carbohydrates: 1g, Protein: 4g, Fat: 2g, Cholesterol: 26mg, Sodium: 135mg – WW Points: 1
Pico de Gallo Recipe
Pico de gallo is a fresh salsa made from diced tomatoes, onion, and peppers, perfect for tacos, burritos, or to eat with chips!Prep Time:5minutes minsCook Time:0minutes minsTotal Time:5minutes mins Ingredients Instructions Nutrition Serving: 1/4 of recipe, Calories: 36.5kcal, Carbohydrates: 8g, Protein: 1g, Fat: 0.5g, Sodium: 13mg, Fiber: 1.5g, Sugar: 0.3g – WW Points: 0
Chicken with Hot Cherry Peppers
This spicy chicken breast recipe gets its heat from the Hot Cherry Peppers that cook in a simple sauce of white wine, chicken broth, and garlic.Prep Time:15minutes minsCook Time:30minutes minsTotal Time:45minutes mins Ingredients Instructions Nutrition Serving: 2pieces chicken with sauce, Calories: 347kcal, Carbohydrates: 12.5g, Protein: 44g, Fat: 12g, Saturated Fat: 2.5g, Cholesterol: 217mg, Sodium: 451mg, Fiber: 1g, Sugar: 1.5g – WW Points: 3
BBQ Chicken Salad
This BBQ Chicken Salad is easy, delicious and takes less than 15 minutes to make – the perfect warm salad bowl!Prep Time:5minutes mins Cook Time:10minutes mins Total Time:15minutes mins Yield: 2 Servings Ingredients Instructions Notes To Meal Prep: Double the recipe and place in four meal prep containers, with the dressing and BBQ sauce on the side. Refrigerate up to 4 Read More