I LOVE cream of asparagus soup, it's pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients . WW points 1 Equipment…

A Low Fat Chocolate Mug Cake recipe. Ready in less than one minute with an oven option! Fluffy, and guilt-free Ingredients 2 tablespoons self raising flour 1 tablespoon natural granulated sweetener if white, raw or…

Crispy on the outside, sweet and tender on the inside, these smashed carrots are about to become your new favourite side. Points 2 What uou'll need1. 7 carrots, cut into…

These spicy Korean-inspired Meatballs are flavorful, versatile and lightened up! only 3 points Ingredients 8 oz 95% lean ground beef, (½ a pound) 8 oz 99% lean ground turkey breast, (½ a pound) ½ cup plain panko breadcrumbs…

I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with fresh fruit berries and almond milk and giving it a…

Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes! WW Points: 1 Ingredients 1/2 pound raw skinless salmon fillet…

Indian Shrimp Curry made with coconut milk, tomato sauce and warm Indian spices is a quick 20 minute curry dish you can enjoy any day of the week. WW points:…

This spicy chicken breast recipe gets its heat from the Hot Cherry Peppers that cook in a simple sauce of white wine, chicken broth, and garlic. Ingredients 8 thin sliced chicken…