A simple cold and creamy frozen treat you can make in minutes, this 1-ingredient low calorie banana ice cream is a Weight Watchers Simply Filling winner in my book.
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Equipment
- Food Processor
- VitaMix
- Dessert Glasses
Ingredients
- 4 medium very-ripe bananas, peeled and frozen
Instructions
- Place the frozen banana pieces in a food processor or high-powered blender.
- Puree until creamy, 2-3 minutes, scraping down the sides as needed.
- Serve immediately if you like the texture of soft serve.
- For a firmer texture, transfer the mixture to an airtight container and place it in the freezer for about an hour. If the mixture gets too hard, let it soften for about 10 minutes.
Notes
Serving size: 1/4th recipe
WW Points: 0
Check your WW Points for this recipe and track it in the WW app. (Must be logged into WW on a smartphone or tablet.)
0 SmartPoints (Green plan)
0 SmartPoints (Blue plan)
0 SmartPoints (Purple plan)
2 PointsPlus (Old plan)
This basic recipe can be modified lots of ways.
You can stir in miniature chocolate chips (like I did for the picture above), nuts, peanut butter, Nutella, or granola.
Or, combine the bananas with other frozen fruit like strawberries, blueberries, pineapple or mango.
The options are really endless once you get your creative juices flowing.
You may need a little bit of yogurt or milk when combining various fruits to achieve your desired consistency.
Nutrition
Serving: 1/4th recipe | Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 0.3mg
